JANUARY MENU to start the New Year I am only charging $5 for this months menu sampler!
Green smoothie drink
Living spaghetti and vegan meatballs
Vegan Sushi rolls with spicy rice
Zucchini appetiser rolls with cashew cream filling
Dehydrated veggie crackers with sundried tomato and hummus dip
Sacred chocolate with vegan ice cream for desert
Sacred chocolate increases metabolism curbs appetite
increases energy, detoxes colon etc great for wt loss and energy!
NUT ALLERGIES PLEASE BE AWARE THERE ARE NUTS USED IN THESE CLASSES AND RECIPES
Menu items subject to change with availability of ingredients.
YEA the first menu tasting event of the year was a HIT!!!
The group thought the food was great (pics to come) the menu included Green smoothies, cashew mousse zucchini poppers, spaghetti marinara with meatballs, spaghetti with alfredo cream sauce, coconut kale wraps with cashew mousse, sushi, red pepper hummus and veggies, chocolate and vanilla cashew ice cream.
The group included athletes, artists, a tv host and even individuals with food allergies who all came together and wanted to know how to use living FOOD AS MEDICINE. They were happy they were told to bring a container to take samples home. If you attend any of these events please COME HUNGRY and bring your containers THIS AIN`T YOUR MOMMA`S tasting class, you will leave full!
Many of them already signed up and will be joining me for the hands on class to learn how to make the goddies they enjoyed and said they couldn`t wait for the next event.
If you or someone you know wants to know how living food can be used to enhance your wellbeing, wants to make a change to learn more about living vegan food this event is for you.
Next tasting is in February featuring the spicy side of things for the month of love for your valentines. The LOVE OF SPICE EVENT brings you tastes from North America, Latin America and the Caribbean hope to see you there!
THE HEALTHY DIVA click here if you want to pick up your ticket to the next tasting event.